Now here is a piece of fitness equipment that actually feels like the medicine balls you may have used long ago back in school. The Dead Weight Ball is soft, squeezable, sand filled and color-coded. Call it the modern day medicine ball. A Dead Weight Ball is ideal for exercises where rebounding or bouncing is not desired. [...]

Vitamin supplements have long known to improve health and enhance well being. The goji berry is one fruit whose benefits have taken the health world by storm. It’s the new super food which has found advocates amongst many celebrities.

Acai juice is very nutritious and very helpful for your health. This juice contains flavonoids and anthocyanins that are strong antioxidants that fight against harmful free radicals.  These antioxidants protect body cells and help maintain healthy organs and body systems. Acai juice provides more antioxidant protection than strawberries and cranberries.

Searching for the perfect substitute to larger yoga bolsters? Are you doing Restorative Yoga and been looking to find a bolster that is narrow in width yet still comfortable? Well, this Junior Yoga Bolster is an excellent alternative to the flatter standard bolster style. It’s narrow width and slight arch promotes chest expansion and free respiration [...]

I’ve had those “small” filters for our kitchen for filtering our water. They work great, but my wife and I were talking about the rest of the house. I was commenting that my dark color golf shirts look real dingy after a few washes. She suggested I take them to the dry cleaners, but I [...]